BioSpiritual Focusing, Level One
With Kami Pohl and Jeff Dols
July 23, 2026
An Introduction to BioSpiritual Focusing (Level 1)
BioSpiritual Focusing is a way of opening the whole of ourselves—mind, body, and spirit—to a deeper connectedness with the self, others and the Divine. Come learn more about how gently being with what is real and present within your embodied self can open the door to a deeper story—and to a greater sense of wholeness. This contemplative prayer practice is simple yet profound. It can be helpful for all ages. Simply show up and listen to what a specific bodily sensation feels like in the presence of the Holy One. Then, the potential for transformation and growth unfolds in the process. Our day together will include several experiential exercises to give you exposure to some of the components of BioSpiritual Focusing.
About the Leaders
Kami Pohl
Kami received her training in Spiritual Direction from the Franciscan Spirituality Center in La Crosse, Wisconsin. She also completed advanced companioning training in BioSpiritual Focusing from the BioSpiritual Institute. She earned her undergraduate degree from Texas A&M University in College Station, Texas and earned her Master’s degree in Human Resource Development from the University of […]
Learn more about Kami Pohl
Jeff Dols
Jeff Dols is currently serving as one of the Oblate Co-Directors at St. Paul’s Monastery. Jeff has experience in both the for-profit and non-profit sectors. At St. Paul’s Monastery, he has served as Director of Mission Advancement and Interim Director of the Benedictine Center. Jeff also previously served as Director of the Franciscan Spirituality Center. […]
Learn more about Jeff DolsCategories : Prayer & meditation, Spiritual Direction